The Select Fitness training blog features all the latest news about our personal training studio, small group fitness classes, our personal fitness trainers, special offers, workouts tips, and more.
I'm having trouble deciding if I want to take fitness classes of if maybe personal training would be better. What do you think works best for women who
I've seen a lot of stories in the news that feature personal trainers torturing their clients with extreme and hardcore workouts that make them cry, get
I want to start personal training but I'm not sure how many times a week I need to train and if I can fit that in to my busy schedule. Any feedback greatly
The Foothills' Best Personal Fitness Trainers. Trainer Bios And Certifications
Select fitness tucson offers a variety of small group fitness classes including boot camp, circuit training, TRX, athletic training, yoga, and more.
Select fitness offers individual or small group personal fitness training that is customized to your fitness goals. What motivates our trainers more than anything is achieving results with clients.
Do I really need to strength train or does aerobic exercise build strength? This depends on your definition of strength. The classic definition of strength
How does weight training effect the onset of osteoporosis? Any form of weight bearing exercise can help stave off osteoporosis. Walking is a weight bearing
I noticed that boot camp workouts are very popular right now and many of them only include body weight exercises. Can I really increase my strength through
Check out some of the most frequently asked questions about fitness training at
Select Fitness personal trainers have over 40 years of experience in the personal training and fitness industry.
Select Fitness is the Tucson Foothills premiere fitness training studio and conveniently located at the sw corner of Swan and Sunrise (across from Safeway, Starbucks and next to Trattoria Pina).